Happy New Year, Subscriber First Name!I know everyone always says this at the beginning of each new year, but I really don’t know where 2022 went! It was a particularly busy year for us, and as we neared the end, I was becoming more & more ready for a reset. Between the endless viruses my kids were catching, holiday sweets around the house, the influx of “stuff” from Christmas gifts, the holiday travel and general festivities, my mind and body were screaming at me to take a step back, rest and reevaluate a few things. Don’t get me wrong, it was one of the best holiday seasons we’ve had and I’m also ready to reset. As I like to say, both things can be true ;). I know January 1 is a target date for a lot of people to start new habits and “get back on track.” We usually mean well, but more often than not, after a few weeks, we’re over it and revert back to our old ways. I’m no different. So this year, instead of setting resolutions, I’m setting intentions. I’m approaching things with much more grace & understanding, and evaluating as I go. In a way, I’m being my own holistic consultant. I don’t have any specific “resolutions” this year, instead I have areas that I want to improve. I also don’t have any plans of tackling these areas all at once. I’m using this as a time to reset and get back to some basics. I’ll be taking my own consulting advice by prioritizing, finding my why & my purpose, keeping an open mind and being willing to tweak things as I go. It’s a refreshing way to approach personal and professional improvement, and I’m looking forward to seeing where I am a year from now! Thank you for following along here in this new year; I’m planning some exciting things for Sustainable Nutrition that I can’t wait to share! I’m wishing all of you a healthy, happy and safe 2023,
Bethany
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