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Holiday Simmer Pot
If you’re craving something festive that isn’t another holiday treat, this simple simmer pot is the perfect reset. With bright citrus, warm cinnamon, and tart cranberries, it fills your home with the cozy scents of the season—naturally. No candles, no sugar, no fuss. Just a warm, comforting aroma to help you slow down and enjoy the moment.
Immunity Shot
Try these no-juicer ginger turmeric immunity shots with thyme or lemongrass. Anti-inflammatory, immune-boosting, and simple to make at home.
Golden Glow Green Smoothie
Blend your way to better health with this Golden Glow Green Smoothie! This creamy, immune-boosting recipe is packed with antioxidants and healthy fats for a natural glow from within.
Everyday Salmon Salad
Blend your way to better health with this Golden Glow Green Smoothie! This creamy, immune-boosting recipe is packed with antioxidants and healthy fats for a natural glow from within.
Golden Milk
Golden milk — also known as turmeric milk — is a warm, soothing, anti-inflammatory drink that supports relaxation, digestion, and hormone balance. For women navigating stress, perimenopause, or restless nights, this calming blend of turmeric, cinnamon, and coconut milk can help ease inflammation and prepare your body for restorative sleep.
Anti-Inflammatory, Immune-Boosting Tea
When you're feeling under the weather, a warm cup of healing tea can make all the difference. This soothing turmeric ginger tea combines two powerful anti-inflammatory ingredients—turmeric and ginger—to help ease body aches, reduce inflammation, and calm a sore throat. Perfect for boosting comfort and supporting recovery naturally.
Grilled Turkey Burgers
This Grilled Turkey Burger recipe is a summertime staple. It’s a versatile, tasty & healthy meal you can throw on the grill and cook in 10-15 minutes!
Sheet Pan Salmon with Yogurt Sauce
A delicious heart-healthy, weeknight meal that comes together in under 30 minutes and takes no time to clean up. A win-win in my house!